$37.00 USD

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The Bloat Remedy

Your no-BS guide to healing bloat from the inside out—without elimination diets. And $20 off until 10/19.

You’ve tried cutting gluten.

You’ve tried low FODMAP, whole 30, paleo, AIP.. you name it.

You’re scared to eat out.

And yet... you still feel like a balloon by 3 p.m. every damn day.

Girl, you are not crazy. Your bloat isn’t normal. And no, this isn’t something you just "have to live with"

The Bloat Remedy will help you:

  • Understand the real root causes of bloat (it’s not just food) + how to determine yours

  • Stop obsessing over what you can’t eat and start focusing on what your body actually needs to beat bloat

  • Learn how to eat to fuel your digestion, hormones + cycles
  • Support your gut daily with simple (but impactful), non-restrictive strategies

Here’s what’s inside:

  • The Bloat Breakdown – what’s actually behind the gas, belly bloat, and food sensitivity spiral and how to identify your specific root causes

  • The Bloat Protocol – simple, supportive strategies to calm your gut without going extreme

  • The Gut-Supportive Meal Framework – how to build bloat-friendly meals (no tracking, no stress)

  • 3-Days of Gut Nourishing Recipes – easy, nourishing recipes to support digestion and reduce inflammation

  • My Top Supplement Recs – the only ones I recommend to my 1:1 clients (without testing)

  • Bloat Tracker + Food Journal Template – so you can start seeing patterns, not guessing.

  • Loom video explaining when to dig deeper + diving into real life GI map and HTMA examples– so you can see how functional testing can help us determine what your gut/body specifically need more support with to improve gut health

  • **BONUSES!!!** Cycle-Syncing + Gut Health Meal Prep Guide AND my EAT the Rainbow Guide: that gives you insight into what's happening in each phase of your cycle, a little tracker to start learning your personal cycle phases/symptoms, nutrients to consume in each phase, delicious meal prep ideas for each phase of your cycle. Color = nutrients. Time to get nourished!

$97 value for just $37. (aka less than that probiotic you bought that didn’t work)

Who this is for:

  • You feel bloated all the time and have no clue why

  • You’ve done all the “gut health” things and still feel inflamed, gassy, or backed up

  • You suspect your gut is tied to your period probs, fatigue, acne, infertility

  • You have debilitating endometriosis, period pain, or PMS/ PMDD symptoms

  • You want clarity and direction on where to get started with your gut healing journey.

Here's your remedy. 

ALL SALES ARE FINAL. NO REFUNDS.