$150.00 USD

2 monthly payments

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Want to take your WHOLISTIC health journey 1 step further? Save $100 off my HTMA test bundle to PERSONALIZE your healing journey + SPEED up your results.

Wholistic Harmony

A self-paced course to help you holistically restore balance and find your own path to healing.

WITHOUT miserable af elimination diets,  a laundry list of random supplements, or 10 step morning routine.

What you'll get:

  • The Foundations of Wholistic Healing + the tools you need to heal from period pain, chronic bloat, PMS + chronic endo flares through my signature WHOLISTIC framework so you can travel + live your symptoms aren't dictating every second of your life.

  • Life-time Access to my Wholistic Harmony Curriculum that dives DEEP into the pillars of my Wholistic Healing + all things women's health with access to make sure we are covering all bases + empowering women to take charge of their health!

  • Access to my Guides, Meal ideas + Many Downloadable Resources: get my Hormone + Gut Friendly Recipe guide, Balanced Nutrition Guide + Downloadable Resources like my cycle syncing worksheet.

  • Access to my private telegram group chat for questions + group support- 24-7 access to the group M-Thursday pop ins

  • Exclusive Access to Savings on a HTMA (hair tissue mineral test)  Bundle (interpretation, personalized recommendations + 1 30 min follow up) personalize your healing journey + help to skyrocket your results! Minerals are THE sparkplugs that run our entire bodies and when our levels are deficient or imbalanced, it can impact blood sugar, weight loss, energy, period health, thyroid health, stress levels, sleep, digestion + so much more.


All Fees are Non-Refundable. By purchasing this program you are making a commitment to yourself and an investment. There are no refunds and you are responsible for fulfillment of the payment.

What People Are Saying:

"I’ve struggled to manage my PCOS with hormonal birth control for over 11 years and recently began learning about the negative long-term impacts. I decided to sign-up for coaching with Rita to figure out how to manage it holistically, but I had no idea how life-changing and impactful this experience would be!! Rita taught me tons about the biology of my hormones and reproductive systems (helllooo why don’t we learn these things in school?!?!), nutrition, supplements, mental health and so much more. She worked with me each week to identify food triggers, customize nutrition plans & implement a lot of healthy changes. When I look back on my last few months of coaching, I am AMAZED at the amount of lifestyle changes I’ve made but also how it never felt overwhelming or too much. Rita provided amazing encouragement and support throughout my entire journey & followed the pace I needed throughout all of my health changes. I feel healthier, stronger & more energized than ever before in my life!! I now feel I have the tools and knowledge to holistically manage my cycle, abnormal hair growth, insulin resistance & all my pesky PCOS symptoms. If you are ready to put your health first and make some lifestyle changes, I cannot recommend this program highly enough. Run don’t walk to Rita’s health coaching programs! Your gut, mind, body & soul will forever thank you!"

Lauren