$29.99 USD

Want to take a DEEPER dive into the menstrual cycle + progesterone (the HORMONE needed to help combat period pain + reduce pesky PMS symptoms like intense breast pain, severe anxiety, insomnia, etc..)

Check out my Cycle Harmony Mini Course with 7 bite sized modules to help you babes unlock the SUPER POWER that your menstrual cycle can be (they don't want you to know this)! NORMALLY $97, but you'll get it for $44!! 🥰

Hormone + Gut PDF Bundle

INCLUDES 8 DIFFERENT PDFS TO HELP YOU OPTIMIZE HORMONES + GUT HEALTH!

This Bundle includes..

  • My Hormone + Gut Friendly Recipe Guide
  • Cycle Syncing Worksheet
  • Nutrition + Lifestyle Considerations + Supplements for Period Pain
  • Nutrients to Boost Progesterone
  • Importance of Each Macronutrient for Hormones
  • How to Build a Plate
  • Liver Detox + Liver Loving Foods
  • Constipation Remedies + Bloat Checklist

All Fees are Non-Refundable. By purchasing this bundle you are making an investment. You are responsible for fulfillment of the payment.