Having endometriosis excision surgery soon? and feeling unsure of HOW to prep for surgery and HOW to make for a smoother post-op recovery?

I've got you.

These are questions I often get from women with (or suspect they have) endometriosis in my DMs who are pursuing surgery.

So I created this checklist to help you focus on what WILL actually support your body for surgery + what will make your life easier after..

And if you're new to me and my world, my name is Rita and I'm the CEO of Radiate with Rita and a functional nutritionist who also has endometriosis. I also recently underwent endometriosis excision surgery, so I've tried everything mentioned + so have many of the endo clients I've worked with.

Now let's get you prepped for surgery. And I wish you the best of luck!