Some of the roles minerals play in our bodies include:

• stomach acid production + therefore nutrient absorption
    
• thyroid hormone support + therefore regulation of our metabolism, digestion, body temperature + so much more
   
• hormone production (like progesterone) which is needed for fertility, to ease PMS symptoms + period pain, manage endo + PCOS, etc 
  
  
• liver detoxification so you can improve hormonal imbalances like estrogen dominance

Curious to see if a mineral imbalance could be at the root of your pesky symptoms?

Download my free guide to learn about why minerals are important, the roles they play in the body (in more detail), symptoms of a mineral imbalance, and if a HTMA may be what you're missing to get relief!