your Root Cause Scorecard is on the way to in your inbox!!! If you want to take things a step further so you actually know what to do with your results...


My 
Gut + Hormone Root Cause Reset is for you.

GET YOUR RESET

What would your life look like if your periods, digestive symptoms + fatigue didn’t control your entire life, babe? 

The Gut + Hormone Root Cause Reset is a 60 minute workshop helping you make sense of your symptoms with a 7 day reset to help you tackle them head on so you don’t have to just imagine… this gets to be your reality.

You’re smart as helllllll girl.


You’ve done the research.

You’ve spent hours googling and going down reddit rabbit holes.
You KNOW your body and what you’re feeling isn’t normal.

You’ve cut out gluten. Cut out dairy. Bought the pricey probiotics. Pieced together a plan from podcast episodes you’ve listened to.

But you're still:

  • Bloated after every meal
  • Can’t shit more than twice a week
  • Struggling with chronic illness flare ups all the time
  • Dealing with painful, heavy periods
  • Feeling like a different human in the second half of your cycle
  • Exhausted no matter how much you sleep

The reason why you’ve tried a lot & nothing has worked so far...

Is because you've been focused on shutting off symptoms, but you’re not actually touching their root causes

And if you REALLY want periods that sneak up on you, energy that gets you through the day and a gut you can literally trust, you need to understand what’s causing your issues in the first place.

That’s where I come in. Because not only am I helping you get curious, but I’m also cutting through all the fluffy BS + conflicting info online keeping you stuck and giving you the tools that will actually help you start healing.

That's exactly why I built my Gut / Hormone Root Cause Reset Workshop– with a 7-Day plan to help you start taking your life back from brutal gut + hormone symptoms without slapping a different bandaid on your symptoms every other week.

Let me guess…You've been told:

  • "Your labs are normal"
  • "It's just part of being a woman”
  • "The pill is your only option for period pain or endo"
  • "You’re just anxious"
  • “You just need to cut X foods out”

But deep down, you know there's more to the story.

Because "normal" people don't:

  • Look 6 months pregnant by 2pm
  • Miss work + out on life because their period pain is debilitating
  • Feel like a different person half the month every month
  • Feel terrified of food because they don't know what will trigger them
  • Spend hours Googling their symptoms at 2am
  • Feel exhausted no matter how much they sleep

You're not overthinking it, queen.

Your body is screaming for help—and no one has listened to you or helped you make sense of what you’re feeling…yet.

That’s why I created my Gut/Hormone Root Cause Scorecard, so you can start connecting the dots yourself. You know there’s more to your story, too.

READY FOR MY RESET

Introducing... The Gut + Hormone Root Cause Reset:

 

A workshop + 7-day reset to help you start healing your gut + hormones so you can eat without fear, still feel like you on your cycle + have the energy to live your most radiant life.

And I *pinky promise* this isn’t another elimination diet, supplement stack, or cookie cutter protocol that’s unsustainable and unrealistic. I actually want to see you get better.

That’s why I’m giving you my exact Root Cause framework I use with my 1:1 clients so they can go from:

  • Bloated, constipated and miserable → No bloat, regular poops, comfortable and confident in their bodies
  • Painful, heavy periods → Predictable, easy cycles
  • Constant flare-ups → Less and short-lived ones
  • Exhausted and brain-fogged → Energized and clear-headed

But first, I want to help you get crystal clear on the culprit behind your life altering symptoms + give you a holistic approach that helps you feel + see results like this, too.

What’s inside:

  • A 60 minute workshop covering common root causes driving your specific symptoms, why standard approaches to gut + hormone/period problems fail and how your gut, hormones + nervous system are all connected + how you likely have more than one root cause driving symptoms

  • My 7 Day Root Cause Reset Protocol (with bonus modifications for a luteal phase)

  • When to dig deeper with testing (with real life case studies)

  • Workbook / Tracker to help you understand patterns around your symptoms so you can take the right steps to heal vs winging it with generic ass advice

My 7 Day Root Cause Reset is what I wish I had at the beginning of my journey. It covers the foundational pillars of gut + hormone healing that help my clients start seeing and feeling relief within the first couple weeks of working together.. 

Babe, If you can commit to this for 7 days, you will quite literally be putting yourself on the path to long-lasting healing from the inside out. Just like my clients do.

These strategies are simple, sustainable + aren’t here to keep covering up your symptoms. Because you deserve real help + not just a bandaid.

GET YOUR SCORECARD HERE

The version of you that...

  • wakes up without immediately thinking about bloat or how you’re going to feel today.
  • isn't blocking off your calendar the week of your period every month.
  • is eating meals without fear, anxiety, or having to plan your day around a toilet.
  • has energy to do the things you want to do, not just survive through the day
  • wears what you actually want to without bloat
  • has periods that come and go without running 2-3 weeks of your month every month.
  • feels like YOU again.

is CLOSER than you think.

But first, you need to stop winging it and start addressing the root cause of your gut/ hormone symptoms.

And it starts with this Gut/ Hormone Root Cause Reset.

READY FOR MY RESET

This Isn’t Guesswork, It's Personalized

I'm Rita Utterback, a Functional Nutrition Practitioner with 6 years of experience helping over 350 women heal their gut, balance their hormones, improve endometriosis symptoms and feel like themselves again.

My approach is science-backed, root-cause/ whole-body centered, and sustainable. Because let’s be real, if you can’t maintain it, your results won’t last. I’m never going to just tell you to cut out gluten + dairy or take probiotics or a bunch of random supplements or do a bunch of sh*t I'd literally never do.

With my training, studies, background in healthcare alongside my lived experience, I've become well versed on all things chronic illness, hormones/ women's health, periods, gut issues, etc. I live to help women just like you connect the dots between gut, hormone + other pesky symptoms... 

So you can stop winging it and finally have clarity and a roadmap to relief that actually lasts.

FDN-P

Functional Diagnostic Nutrition Practitioner

GHT Tier 1 + 2

GHT Academy- Functional Medicine Certification

CHN

Certified Holistic Nutritionist

IHTMA-P

Instant HTMA Professional

NASM CPT, CNC

Certified Personal Trainer + Nutrition Coach 

FNMS

Functional Nutrition + Metabolism Specialization

You Can Feel THIS Good, Too.

Ready to Stop Guessing and Start Healing?

You've spent long enough trying random things, googling and everything your doctor recommended, hoping something would finally work.

The Gut/Hormone Root Cause Scorecard takes 5 minutes and gives you the clarity you've been searching for.

Download it now and take the first step toward feeling like yourself again.

GET MY SCORECARD NOW