Evidence-Based Women’s Health & Hormone Imbalance Resources

The #1 Reason You’re Still Bloated

Jan 02, 2024

There was a time when I was bloated 24-7, 💩 3 times a week, had a very limited list of safe foods + I'd be exhausted AF no matter how much sleep I got.

And it felt like I was living in pure h*LL.😫painful bloating after every single meal

😫bloating that made it hard to eat
😫growing list of food sensitivities
😫hardly 💩
😫exhausted from sun up to sun down no matter how much sleep I got
😫super painful endo flares
😫constantly hiding behind bloat friendly clothes..
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Just to be told time + time again that all of my labs/tests were "normal", given bandaid AF treatment options like miralax or nexium + that my symptoms were just “IBS”.
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But what I did NOT do was settle for that 😏
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You see there was a REASON why I was struggling so bad with my digestion. There’s always a reason.☝🏼

In my FREE Bloat Decoder Guide, I break down the 7 most common root causes of bloat + how to determine which one is the culprit for your pesky bloat.
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And as I’ve said before, “IBS” is a sh*t diagnosis. It’s a sign that you’ve got work to do!
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When you work to TARGET what’s actually driving your symptoms vs just throwing spaghetti 🍝 at the wall hoping it’ll stick..
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And by that I mean just taking a bunch of supplements, bandaid pharmaceuticals, following a bunch of restrictive AF diets…
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Are you ABLE to actually start healing. We don’t chase symptoms,  babe.
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It just prolongs the struggle. We are here to figure out what the problem is so we can STOP the symptoms at the source.
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I've worked with many women who've struggled with the above mentioned symptoms that were able to make it to the other side once they stopped accepting IBS as a diagnosis + recognized how IMPORTANT the state of their gut health is for overall health (including their mental health).
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Just this week, one of my clients with Hashimoto’s + “IBS” told me she has MORE energy LESS bloat, more regular digestion + less aches/pains overall than she has in years!
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This happened because we TARGETED what was actually behind her symptoms like bloat + fatigue in the first place.. (which also happened to be driving her hashimoto’s + joint pain- everything’s connected, guys)
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AND she followed a PERSONALIZED protocol to help her address her symptoms vs just following a "ONE SIZE FITS ALL" supplement regimen or diet like low fodmap.
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What most people are LACKING on their healing journeys (that is actually holding them back from getting better) is a health plan that is completely UNIQUE to them + their body’s needs.
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If you're READY to learn more about how having a plan that is completely CUSTOMIZED to YOU can help you finally say goodbye 👋🏼

Head on over to my services page + browse through my different offerings! Have any questions? Shoot me an email! [email protected] 

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Ready for lasting relief from debilitating periods, food sensitivities, endo-flareups + gut issues that dictate your life? Let's chat about how I can help.

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